Thailand is a Southeast Asian seduction for travellers throughout the world. Culturally captivating, Thailand brings serene sea sides and delicacy delights together with bustling cities and big-city life. A country which incorporates the best food, weather and relaxation while retaining its culture and history; Thailand is an exotic destination for the quintessential holiday.

Pre-travel Preparation Will Help Protect Your Health While You Are Away

The extremes of Thailand can place well-meaning travellers at risk of exposure to diseases and illness such as Zika virus and Malaria. Consult a travel doctor prior to departure to assess your risks in relation to your medical history and travel plans.

Insect Avoidance

There are a number of viruses and illnesses in Thailand that are contracted through insects particularly mosquitoes. Ensure you a prepared and read up on our insect avoidance tips.

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Safe Eating and Drinking Practices

One of the great pleasures of travel is sampling the local cuisine and Thailand is renowned for its street and market food culture. However, contaminated food and beverages are a common cause of traveller's diarrhoea and other gastrointestinal illnesses such as Typhoid and Hepatitis A.

Access to clean drinking water can be a challenge in certain parts of Thailand. Presume water from any tap, well, or other local source is contaminated. Use bottled or treated water when brushing your teeth and rinsing your mouth. Do not add ice to your beverages as it may have been made from unsafe tap water.

Practicing safe eating and drinking practices are essential in minimising your risk of contracting traveller’s diarrhoea and other gastro intestinal disease's.

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Warm Climates

Travellers invariably overindulge in ‘sunlust’ activities while traveling in warm climates. It is important to make sure you apply sunscreen regularly and stay hydrated as dehydration and heat stroke often go unrecognised.

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