Request an appointment Health Risks Health Alerts
Request an appointment Health Risks Health Alerts

Overview

Uzbekistan is a former member of the Soviet Socialist Republic. It is located in the heart of Central Asia and covers over 448,000 sq kms. Much of the country is just above sea level and shares borders with Kazakhstan, Turkmenistan, Kyrgyzstan, Tajikistan and Afghanistan.

The climate is basically dry and hot, but subject to extreme variations in temperature. In summer, temperatures of 40°C are common (July). Severe frosts and cold temperatures, reaching minus 38°C, are common in winter (January). Rainfall is low.

Pre-travel Preparation Will Help Protect Your Health While You Are Away

Pre-travel preparation will help keep you safe and healthy while you are away. Please consult the Travel Doctor-TMVC before you travel overseas. We will provide specific recommendations tailored to your itinerary. Our doctors will assess and advise you on your risks, and recommend appropriate vaccination and medication to minimise your risk of becoming seriously unwell on your trip.

Insect Avoidance

There are a number of viruses and illnesses that are contracted through insects such as fleas, ticks and flies. Mosquitoes however are the biggest culprit of spreading insect borne diseases. Ensure you a prepared and read up on our insect avoidance tips.

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Safe Eating and Drinking Practices

One of the great pleasures of travel is sampling the local cuisine. However, contaminated food and beverages are a common cause of traveller’s diarrhoea and other gastrointestinal illnesses. Safe eating and drinking practices are essential in minimising your risk of contracting traveller’s diarrhoea.

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Cold Climates

If you are travelling to extremely cold destinations including mountainous regions and snow-flaked landscapes begin exercising to prepare your body six to eight weeks before departure. Cold temperatures are not something to be trifled with, ensuring you are dressed appropriately and know the warning signs for frostbite and hypothermia are critical.

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