Request an appointment Health Risks Health Alerts
Request an appointment Health Risks Health Alerts

Overview

On an isthmus joining Central and South America and divided by the Panama Canal, Panama has Costa Rica to the north and Colombia to the south. The Pacific Ocean is the western border and the Caribbean Sea lies to the east. It has a tropical climate and two main mountain systems with flat coastal plains.

Pre-travel Preparation Will Help Protect Your Health While You Are Away

Exploring the Caribbean coastline of Panama can place well-meaning travellers at risk of exposure to disease and illness. Yellow Fever is a risk and proof of vaccination may be required on entry and return to Australia. Consult a travel doctor prior to departure to assess your risks in relation to your medical history and travel plans.

Insect Avoidance

There are a number of viruses and illnesses that are contracted through insects such as fleas, ticks and flies. Mosquitoes however are the biggest culprit of spreading insect borne diseases. Ensure you a prepared and read up on our insect avoidance tips.

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Safe Eating and Drinking Practices

One of the great pleasures of travel is sampling the local cuisine. However, contaminated food and beverages are a common cause of traveller’s diarrhoea and other gastrointestinal illnesses. Safe eating and drinking practices are essential in minimising your risk of contracting traveller’s diarrhoea.

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Warm Climates

Travellers invariably overindulge in ‘sunlust’ activities while traveling in warm climates. It is important to make sure you apply sunscreen regularly and stay hydrated as dehydration and heat stroke often go unrecognised.

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