Request an appointment Health Risks Health Alerts
Request an appointment Health Risks Health Alerts

Overview

Lithuania is situated on the Baltic Sea and shares borders with Latvia, Belarus and Poland. The landscape is basically flat rising to its highest point in the south east. There are over 3,000 lakes.

The climate is affected by the country's proximity to the Baltic Sea which moderates an otherwise continental climate. Temperatures range from minus 5°C in winter to 17°C in July.

Pre-travel Preparation Will Help Protect Your Health While You Are Away

Pre-travel preparation will help keep you safe and healthy while you are away. Please consult the Travel Doctor-TMVC before you travel overseas. We will provide specific recommendations tailored to your itinerary. Our doctors will assess and advise you on your risks, and recommend appropriate vaccination and medication to minimise your risk of becoming seriously unwell on your trip.

Cold Climates

If you are travelling to extremely cold destinations including mountainous regions and snow-flaked landscapes begin exercising to prepare your body six to eight weeks before departure. Cold temperatures are not something to be trifled with, ensuring you are dressed appropriately and know the warning signs for frostbite and hypothermia are critical.

Learn more

Safe Eating and Drinking Practices

One of the great pleasures of travel is sampling the local cuisine. However, contaminated food and beverages are a common cause of traveller’s diarrhoea and other gastrointestinal illnesses. Safe eating and drinking practices are essential in minimising your risk of contracting traveller’s diarrhoea.

Learn more