Request an appointment Health Risks Health Alerts
Request an appointment Health Risks Health Alerts

Overview

Second only to Russia in size among the former Republics and only slightly smaller than India. It is bounded in the east by China and the west by the Caspian Sea. The south and southeast are mountainous and in the north the steppes give way to desert.

The climate is continental with hot summers and extreme winters. Strong, dry winds are common in the northwest. There is a wide variation in temperatures, the north being considerably colder than the south. Temperature range is from minus 17°C in winter in the north to 29°C (July) in the south during the brief summer.

Pre-travel Preparation Will Help Protect Your Health While You Are Away

Pre-travel preparation will help keep you safe and healthy while you are away. Please consult the Travel Doctor-TMVC before you travel overseas. We will provide specific recommendations tailored to your itinerary. Our doctors will assess and advise you on your risks, and recommend appropriate vaccination and medication to minimise your risk of becoming seriously unwell on your trip.

Altitude Sickness

Altitude illness affects many travellers visiting mountainous regions or undertaking high altitude treks, in some cases with very serious consequences. Medication can be used to facilitate the process of acclimatisation to the rarefied atmosphere at high altitudes. Before your departure, it is important to discuss your specific risk with a doctor that understands the effects of high altitude travel.

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Insect Avoidance

There are a number of viruses and illnesses that are contracted through insects such as fleas, ticks and flies. Mosquitoes however are the biggest culprit of spreading insect borne diseases. Ensure you a prepared and read up on our insect avoidance tips.

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Safe Eating and Drinking Practices

One of the great pleasures of travel is sampling the local cuisine. However, contaminated food and beverages are a common cause of traveller’s diarrhoea and other gastrointestinal illnesses. Safe eating and drinking practices are essential in minimising your risk of contracting traveller’s diarrhoea.

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