Request an appointment Health Risks Health Alerts
Request an appointment Health Risks Health Alerts

Overview

The largest island of the West Indies, Cuba lies south of the USA and east of Mexico in the Caribbean Sea. It is a semi-tropical island, mostly flat with a few scattered mountains and rugged coastline in many parts.

The local climate is tropical, moderated by northeasterly trade winds. The Caribbean current also shapes the temperature, bringing in warmer water from the equator. The wet season is from May to October. The average temperature in January is 21°C and 27°C in July.

Pre-travel Preparation Will Help Protect Your Health While You Are Away

Pre-travel preparation will help keep you safe and healthy while you are away. Please consult the Travel Doctor-TMVC before you travel overseas. We will provide specific recommendations tailored to your itinerary. Our doctors will assess and advise you on your risks, and recommend appropriate vaccination and medication to minimise your risk of becoming seriously unwell on your trip.

Insect Avoidance

There are a number of viruses and illnesses that are contracted through insects such as fleas, ticks and flies. Mosquitoes however are the biggest culprit of spreading insect borne diseases. Ensure you a prepared and read up on our insect avoidance tips.

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Safe Eating and Drinking Practices

One of the great pleasures of travel is sampling the local cuisine. However, contaminated food and beverages are a common cause of traveller’s diarrhoea and other gastrointestinal illnesses. Safe eating and drinking practices are essential in minimising your risk of contracting traveller’s diarrhoea.

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Warm Climates

Travellers invariably overindulge in ‘sunlust’ activities while traveling in warm climates. It is important to make sure you apply sunscreen regularly and stay hydrated as dehydration and heat stroke often go unrecognised.

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